Our Services
Our core services aimed at individuals include the following:
Personalised nutrition and diet creation for 3 months
Calculation of VO2max
Identification of Heart Rate Training Zones
RMR calorie estimation via both breath analysis and body composition analysis
Lean mass and fat free mass body composition analysis
Mobility screening
Contact us for more details regarding your requirements.
Additional services:
Dietitian guided consultation for pregnant and post natal women.
Provision of S&C or weight lifting programmes
Remote physiotherapy consultations
Running progamming
Team testing e.g. sports
Office testing e.g. corporate wellness days
Remote capacity to come to you
Laboratory Blood analysis
VO2max testing - €150.00
Discover your individualised heart rate training zones and endurance capacity with our state-of-the-art VO2 Master device. Learn more.
Personalised Nutrition Plans - €250.00
Get a 3 month nutrition plan created by our dietitans with recipes tailored to your goals, calorie needs and dietary specifications. Learn more.
Body Composition - €75.00
Track fat, muscle, and bone mass using medical-grade equipment with easy to understand instant reports. Learn more.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!